Get a journal and join us every Sunday us as we drop into a soul reviving cup of tea, music, movement and meditation. Share your thoughts and experiences at #mytearitual
February 24, 2019: Express Yourself
"Be yourself. The world worships the original." Ingrid Bergman
Movement: Cat and Cow
Meditation: You Are One of a Kind
The world needs you and your unique gifts and talents! Write down 3 adjectives that describe your individual strengths. Next to each one, write down how that strength has come to serve a friend.
Firepot Tea Recipe: Soul Revival
Steep a cup of Soul Revival, adding milk and sugar as you like