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February 17, 2019: Living From the Heart
“I want love, but not at the cost of freedom. A steady income would be nice too but only if it comes from doing something I believe in. It seems the more I live from the heart, the more my material requirements show up when I really need them.” from Swell by Captain Liz Clark
Ritual Music
So Far by HaBanot Nechama
Movement: Anahata
Meditation: Living Wholeheartedly
Living wholeheartedly means choosing love over fear. Think of one time in the past week that you chose love over fear. How did that choice make you feel in the moment? Later that day? How has it affected your life?
Firepot Tea Recipe: Chocolate Chai
Mix Firepot Chai concentrate with chocolate milk of your choice and heat! Top with a dash of cayenne for a spicy chai.
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